Adjustable Ankle Ice Therapy Wrap for Sprained Ankles and Plantar Fasciitis

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Features: -FDA registered gel packs are durable, non-toxic, and latex-free. -Cold Packs are recommended by Physical Therapists, Doctors, Sports Trainers, and Chiropractors. -Easy to use, reusable gel pack with soft plush backing. -Freeze the packs or microwave them depending on your needs.

Materials: -Pouch material: 0.3mm thickness PVC -Material of plush backing: 100% polyester -Material for gel beads: 25% glycerin, 5% sodium polyacrylate, 70% water

Hot & cold therapy: Use COLD to relieve foot pain, aches, swelling, bruises, and related discomforts. Use WARM to relieve chronic injuries, aches, and discomforts.

How to use: COLD THERAPY - simply store the ice pack in the fridge for 1-2 hours or in freezer for 30 minutes. WARM THERAPY - heat the knee wrap in the microwave in 10-15 seconds intervals until the desired temperature is achieved.

Tips: If the temperature is too cold or hot for you, please use a cloth or towel to cover the pack. If the temperature is not cold or warm enough for you, you can freeze or microwave it for a longer time.

SAFE AND EFFECTIVE: Ideal for foot and ankle pain relief. The gel pack is incredibly versatile and safe to use on the knee and foot area. The ice pack stays soft and pliable when frozen and doubles as a hot pack when heated. These gel packs are FDA registered, latex free, and non-toxic. Enough for the whole family and a must for any first-aid kit.

PAIN RELIEF: Our gel ice packs are suitable for dancers, athletes, football and basketball players, and sports injuries. They provide cool or heat relief for broken, sprained, weak, arthritic, or injured ankles or feet. The gel pack can be placed above the foot for ankle pain relief or below the foot for arch pain relief.

CONVENIENT TO USE: Place in the fridge for an ice pack. Gel stays flexible when frozen and will freeze hard below -12 F. Place in the microwave for 10 seconds at a time for a hot pack. Therapeutic treatment for up to 15 minutes.

ADJUSTABLE: One-size-fits-all. The breathable foot wrap with adjustable straps can be worn on your left or right foot. The hot/cold wrap offers compression support, covers the front and sides of the ankle, and allows walking while providing relief and faster recovery.

REUSABLE: Containing gel beads of massage, the ice pack with breathable plush backing is made of medical-grade gel pearl, with 100% pressure testing and no breakage or leakage, ensuring a long lifetime.

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